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Indoor Cycling Courses start in 2012Welcome to the Velocity Indoor Cycling Training Program
Training fitness professionals in a new and exciting format of indoor cycling

Train in one of the most popular group exercise classes which will enable you to increase your earning potential. Be trained by a company with over 15 years experience of indoor cycling with new and exciting ideas of how a program should be run.

Course Details
Our course offers an all encompassing training course for fitness trainers

The velocity training program is a one and a half day training program with an assessment. It looks at bike set-up, pedalling technique, how to design a class and teaches all the tools essential to making your indoor cycling class a unique experience.

The course costs £150 per person or £995 for a group of 10. All attendees must have an equivalent NVQ level 2 in fitness or an ETM course in order to participate in this training course.

Read more about the course »

The Benefits of Training with Us
Our comprehensive course is one of the best!

  • We have 15 years experience in Indoor Cycling
  • The course is fully endorsed by REPs (Register of Exercise Professionals)
  • We're flexible - we can train for any brand of bike
  • Our course is all encompassing - we'll show you everything from foot positioning to music selection
  • We specialise in training for trainers
  • We're fully insured

Read more about us »

The Velocity Blog

IDEA World Fitness Convention 2017

I stood up on stage, looking out at the crowd who had gathered to hear my presentation at the IDEA World Fitness convention 2017 in Los Angeles. I wasn’t feeling  Continue Reading »

Riding with Power

It’s been almost a year since I came on board with Stages Indoor cycling and ramped up my knowledge of teaching with power in the world of indoor cycling. Yet  Continue Reading »

Who dumbed down the Fitness Industry?

Last week I submitted another training course for Stages Indoor Cycling to SkillsActive to get it accredited. Along with other main indoor cycling manufacturers and my own Velocity Indoor Cycling  Continue Reading »

The Art of Motivation

I read plenty of books about motivation, trying to understand the human mind and how we as instructors can use methods to increase our riders performance. Today I delivered a class  Continue Reading »

Review of the Year 2015.

Well I haven’t blogged for a while, illustrating a) how busy it’s been in the world of indoor cycling and b) how much time social media can take up. So  Continue Reading »

Here comes another load of HIIT!

I can’t believe it was almost 18 months ago that I wrote my blog ‘The Fitness Industry is a load of HIIT!”. If you read it, then you will know  Continue Reading »

Guest Blog – Staying Safe While Keeping Fit the Indoor Cycling Way

Social media can have its advantages and also disadvantages, but it enables you to discover like minded people in or out of your field of expertise. It was how I  Continue Reading »

Is your Studio giving that Personal Touch?

I have just arrived back from Sydney Australia where I lead education on the launch of the Stages Indoor Cycle SC3 at award winning boutique studio Pelotone, with fitness distributor  Continue Reading »

Onto the Next Stage!

It was just over a year ago I was sat in the Keiser UK head office talking about their educational offering, and if we are to be honest here, whilst  Continue Reading »

Make the move – working with your obese clients

Earlier this year I was interviewed by the College of Contemporary Health on my views about how personal trainers and the fitness industry are helping with getting Obese people moving,  Continue Reading »