It’s not all about the bike

So after taking some friendly advice from other fitness experts they encouraged me to take the plunge into writing a blog.  No doubt the first blog is the hardest. I’m hoping this doesn’t become to Jerry Maguire like.  However people buy in to people, into their concepts and beliefs so I thought there was no better way to start than by sharing my vision. It’s time to raise the standards of Indoor Cycling Instruction. So who is [...]